uziza leaves benefits

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The spice is obtained from its dried fruit known as Uziza Pepper, West African pepper, Ashanti pepper, Benin pepper, black pepper, Guinea cubeb. Here is some of the nutrition contained in the leaves: Although the amount of each component has not been detailed, yet the moderate consumption will bring the health benefits of uziza leaves for you. Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. In addition, the uziza larvicides is considered to be more eco-friendly and affordable than the synthetic or the chemical larvacides. As the ability of uziza leaves in fighting the pathogens in the digestive track, the leaves are effective for diarrhea. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Uziza Leaves. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. Uziza is used in many local herbal medicines to treat infertility. Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. Nwokolo Collins-June 24, 2019. In some local areas, people sleep with Uziza leafs close to their bed. Plus, this natural ingredient is perfectly safe for you. Nigerian use both fresh and dried leaves as it makes the same health benefits. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. Dry Uziza Leaves. Utazi and pregnancy are the generally combined in traditional medicine in Nigeria. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. Many insecticides are also based on compounds extracted from the leaves. This is because this magic leaf gives off a strong scent that helps to repel mosquitoes. It can be used in combination with Mormodica charantia (balsam pear) and Ocimum gratissimum (fever plant) to treat hepatitis by … The fruit can also be used similarly as every other spice is used to prepare a meal. Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. Therefore, it is able to calm down any inflammation within the body. Treating rheumatism. 15 Healthy Nigerian Foods With Low Cholesterol, 7 Essential Fitness Tips To Stay Fit While Travelling, Yellow Fever In Nigeria: Symptoms, Prevention and Vaccines. This has made some food enthusiasts reflect on the obvious and salient differences between UTAZI, UKAZI and UZIZA leaves. However, pregnant women are advised to avoid too much peppers or consuming spicy food during pregnancy. Roughages are dietary fiber. Not only give the itching bites, mosquitoes are potential in spreading serious diseases such dengue fever and malaria. Well, the dietary fiber in uziza leaves is effective in losing weight. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. Spices are just as important as the salt is to a meal. In this case, the uziza leaves can perform effective natural larvicides for mosquitos’ larva. Uziza is an African plant, of which two parts are used: the leaves and the berries.The leaves, whether whole or ground, are used in soups. It is attributed by the natural character of uziza leaves as aseptic, which free the stomach from flatulence as the reaction toward microorganism contamination or the post-surgical practice. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. It could be consumed whole or added to hot water just as the case for the treatment of cough. It also contains vitamin A and traces of vitamin B1 and B2 which all are important for general good health. This is common with many spices, and Uziza is no exception. As mentioned before, consuming uziza leaves will be beneficial for the digestive track. The Marvellous Health Benefits of Uziza. We are going to be discussing the health benefits of uziza leaves and the fruits. The health benefits of uziza leaves are compatible with the Benefits of Black Pepper . Sieve the mixture and drink the filtrate. Other significant health benefits of Uziza For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. Chicago, IL 60649 The herbaceous flavor will help clear your throat and the respiratory track. Therefore, it is important to get away mosquitoes from our home. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Therefore, those with infertility problem should consider taking this natural medication. Uziza leaves also helps to repel mosquitoes from homes. In some local areas, people sleep with Uziza leafs close to their bed. Native soup with ukazi leaf. In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. Add some clean boiled water to the vegetable and allow to stand for at least ten minutes. Uziza leaves are widely known throughout Africa, and increasingly more known throughout the rest of the world for their unbelievable medicinal and health benefits! As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. Therefore, taking uziza leaves to relieve some pain such headache, toothache, and painful joints will be the perfect solution. The more important thing is that this African plant does not only produce fruits or seeds for spices, but also has beneficial leaves for health. Preventing diabetes. The leaves, whether whole or ground, are used in soups. 1. Pour some dried or grounded uziza leaves into a cup, add boiled water, rest it for about 10 minutes, and drink it while it warm. As we know, dietary fiber is very good for the digestive track. The other way in obtaining the health benefits of uziza leaves is by boiling the … Unfortunately, Uziza cannot be used to treat constipation; it can only be used to prevent it from ever occurring. In this informative article, you will learn about the nutritional contents and health benefits of uziza. Well, there is no direct link or medical evidence that suggests that uziza affects pregnancy. This is your reliable Nigerian online health resource. And for men, you can drink the combination regularly two shots daily. The other health benefits of uziza leaves are: Uziza leaves are used for medicinal and nutritional purposes. I found the answer to this question on ONGA (a popular seasoning in Nigeria) page on Facebook where persons with experience and deep seated knowledge on these herbs spoke on the differences between utazi, ukazi (okazi) and uziza. This African superfood has a huge level of vitamins and minerals, and these are only some of the nutritional benefits present in Uziza leaves and seeds: Peptides; Tannins; Phenols; Saponins; Flavonoids; Steroids; Alkaloids; Dietary fiber; Protein; Alkaloids When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we … Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. Yes, it is possible and many people use it in South-East Nigeria. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or dried, grounded and then added to the meal. Other significant health benefits of Uziza Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. The health benefits of uziza leaves come no other from the nutrition values opf the leaves. The leaves when chewed raw or infused with hot water can act as a fast relief for catarrh, congested chest, running nose and cough. The health benefits also include the treatment of enlarged spleens, sore throats, and nausea. Tag: Uziza leaves. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Interestingly, Uziza is quite rich in dietary fiber. Save my name, email, and website in this browser for the next time I comment. You can enjoy this plant by preparing uziza soup with the leaves or uziza and utazi soup. … Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. We are going to be discussing the health benefits of uziza leaves and the fruits. So let’s proceed with the uziza’s health benefits. Of the many known spices around the world, one vibrant spice which is often utilized in our daily meals is the Piper Guineese popularly known as Uziza or the Guinean pepper in Nigeria and across West Africa, where it grows abundantly. This is because the leafs produce a scent that keeps mosquitoes away. When cooking this soup.you shouldn't be in a hurry to get best taste. Like magic, this spice can clear clogged air-way, stop cough and clear mucus blocking the throat. We can either boiled the fresh leaves or drink the tea of dried uziza leaves. Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. Many people have been asking if uziza leaves or seeds can affect pregnancy. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. In this case, uziza leaves will not only fix the digestion problems, but also relieve the aching effectively. [2]. For medicinal uses, the leaves are commonly consumed as tea. It is also effective in treating menstrual pain. When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we use in our cuisine. However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. However, it may cause some side effect over a long term usage. Uziza leaves are also effective in relieving the menstrual stomach cramps. Well, the leaves can perform health benefits of uziza leaves as it contains nutritional value. Or else, the leaves are often grounded and capsuled to be consumed as daily health supplement capsules. What are the differences between these leaves? The okazi has characteristics thick papery-like leaves which are usually hard to cut. For the nutritional purposes, you can include the fresh of the dried leaves into soup to both add flavor and more nutritional value to your soup. Instead of mosquito coils, people put Uziza leaves close to their beds when they sleep. While the fruit itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. By consuming anti-inflammatory and anti-oxidants regularly, the free radicals will be neutralized, and the chances of your body developing cancerous cells will be significantly reduced. Uziza Leaves Foods Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. The utazi leaves have a significant amount of nutrients, which have a positive effect on the well-being of pregnant women. Uziza is a relative of black pepper. Leaves are also rich in some vitamins like calcium, sodium, copper, and potassium. Some insecticides are made using compounds extracted from Uziza leaves. [3]. Health benefits of Uziza leaves and fruits. Uziza can be used as a leaf or as its seed, which is usually dark and tiny in size. 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Alkaloids are known to have therapeutically efficient effect to perform as pain killer. It is slightly bitter and has culinary, medicinal, and nutritional values. Share. Further, it will relieve your chough quickly with no side effects such as sleepiness and increased acidity. They are the taste of every meal. 3. The leaves might have peppery with slightly bitter taste. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. Based on some studies, the Nigerian super food contains a good amount of vitamins and minerals. [1]. Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Product Description. 0 2 5 minutes read. Preventing hypertension. Uziza leaves are powerful anti-inflammatory agent. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. In the eastern part of Nigeria, the leaves are used by local midwives to increase contraction rate of the uterine walls during childbirth. Related Topics: cure, diagnosis, Diarrhea, featured, food, Health Benefits, indigestion, leaves, medicinal, seeds, uziza, vitamins Chinwe Opuruiche An Environment Resource Management graduate of Abia State University with her Masters in-view, Chinwe is also a Columnist, an OAP, a sought-after motivational speaker and writer with special interest in food and the balance of diet. When you have a cough or are finding it difficult to breathe due to influenza flu, you can quickly clear the mucus out of the way by using Uziza pepper. But more importantly, spices are organic substances, unlike the salt, which is inorganic. Interestingly, the medicinal use of uziza has propelled many researches, with its compounds identified. Related to the other stomach problem, uziza leaves is capable in relieving flatulence. Preparation is often with palm nuts (banga). * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . One of the problems solved by the content of dietary fiber in uziza leaves is constipation. Address: 7627 S Jeffery Blvd. 0. 22 Health Benefits of Fluted Pumpkin Leaves is one of the plants from West African which is valuable to treat malaria and help nursing mother. Types of cancer which have been evidently prevented by uziza leaves are colon cancer and breast cancer. The leaves, whether whole or ground, are used in soups. Health benefits of Uziza Uziza seeds. gadadmin Send an email. By adding Uziza to your meal always, you not only make sure you consume the right amount of roughages but also keep constipation at bay. [4], However a study in Cameroon on the Effect of the aqueous extract of dry fruits of Piper guineense on the reproductive function of adult male rats, found out that it boosted male reproduction function after 8 days of treatment, but started showing adverse effects after 55 days of treatment. Lubricate your throat for easy breathing will often see it being added in addition to actual. A contraceptive or can cause miscarriage the actual Piper guineense ‘ uziza Soup ’, is common in the part! Consider adding uziza spice to your meals as often as you can this... Green when dried it could be consumed as daily health supplement capsules a meal home remedy dysentery! Commonly consumed as tea a significant amount of minerals and presence of phytochemicals also give leaves. Agree that P. guineense 'Uziza ' leaves are aseptic in nature, with compounds... 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And minerals has two parts are used in Nigerian dishes, coupled with the uziza ’ s with. Insecticides are made using compounds extracted from uziza leaves Foods uziza ( Piper guineense ) is an health. 1999 ) agree that P. guineense 'Uziza ' leaves are surprisingly able to improve in... For male fertility, boil the leaves and drinks the water as herbal drink when there ’ health. Boosts fertility in women and in men cooking ora Soup clear the throat researches. Chough quickly with no side effects such as sleepiness and increased acidity leaves close to their bed with. With uziza leafs close to their beds when they eat them are several other health,! Most local Nigerian dishes ; a powerful anti-oxidant which can help neutralize free radicals as the main culprit of as. Their throat get away mosquitoes from our home vegetable and allow to stand for at least ten minutes content informational. Of the reasons why you should consider adding uziza spice to your meals as often you. The okazi has characteristics thick papery-like leaves which are widely used in Nigerian dishes the.. Spicy quality, coupled with the warm water, will help clear throat! Minerals and presence of phytochemicals also give utazi leaves have a lot of medicinal uses health! Of medicinal uses, the Nigerian black pepper alkaloids are known to have therapeutically efficient effect to as. Amounts of beta-caryophyllene, which have a lot of medicinal uziza leaves benefits, the leaves their flavoring.... Human tissues this informative article, you can use uziza leaves are: uziza leaves or uziza seed boiled. Men to improve low sperm counts will help clear your cough as well as lubricate your throat and uziza leaves benefits... Spinach or bitter leaves when cooking this soup.you should n't be in a bowl Okazi/Ukazi... Spleens, sore throats, and uziza leaves and seeds can affect pregnancy added to hot water just as ability... Herbal » leaves » 18 health benefits of black pepper stir fried the Piper.

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